An underrated cause of other anxieties is the anxiety of death. It can be helpful to ask yourself- what does death mean to me?
Often a conversation about death, is actually a conversation about life. How are you living your life, what are the things that you are missing out on or avoiding that would actually make your life more meaningful?
Often a conversation about death, is actually a conversation about life. How are you living your life, what are the things that you are missing out on or avoiding that would actually make your life more meaningful?