We live with believe systems. We tell ourself stories and everyone has a srory about our relationships or about ourselves and the people around us and we sometimes hold on to our stories so tightly that we confuse them with the truth. When I say: There are no good men out there or I am not easy to love. These stories become believe systems that become a part of my confirmation bias and when we have confirmation bias it means that I am now going to look at you and see to what extent this is going to reinforce my beliefs and then I'm going to disregard evidence of the rest.
So always check your assumptions!
So always check your assumptions!
Nicky
Therapie Amsterdam-West
Lid van Therapiepsycholoog
Amsterdam