There are two parts to boundary setting:
1.Communication- You have to verbally communicate your boundaries. You can expect people to accurately assume your boundaries through your body language or unspoken expectations.
2. Actions- Upholding what you have communicated your boundary to be, through your behaviours.
1.Communication- You have to verbally communicate your boundaries. You can expect people to accurately assume your boundaries through your body language or unspoken expectations.
2. Actions- Upholding what you have communicated your boundary to be, through your behaviours.
Isha
Expat Psychologist Leiden
Lid van Therapiepsycholoog
Leiden