A very good book to help processing grief and loss is "When life hits hard" by Russ Harris.
It is a self-help book based on the ACT, Acceptance and Commitment Therapy containing a lot of practical tips easy to follow and implement.
Felicia
Therapie Den Haag
Lid van Therapiepsycholoog
Rijswijk
It is a self-help book based on the ACT, Acceptance and Commitment Therapy containing a lot of practical tips easy to follow and implement.
Felicia
Therapie Den Haag
Lid van Therapiepsycholoog
Rijswijk
